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It’s easy to fall down the rabbit hole when you start browsing the Internet and lose track of time so I’ve rounded up what I think are a few interesting bits of fitness news for you. This first article is … Continue reading
Category Archives: mental health
I’ve struggled with depression for years. Most of the time I just felt flat. I had what doctors used to call dysthymia and now called Persistent Depressive Disorder. Twice I was so deeply depressed that I was suicidal. For … Continue reading